As you get ready for Thanksgiving, you may start daydreaming about the different foods that will be on the table. Delicious turkey, buttery rolls, and a sweet dessert to top it off may leave you drooling at the thought! However, before you indulge in it all, there are some items that can stain your teeth. Your friends and family may want to take photos, so here are some to be wary of and tips to keep your smile camera-ready.
What Thanksgiving Foods Stain Teeth?
While your enamel may feel completely solid and smooth, it’s actually porous. There are tiny areas that dark particles can find their way into, causing discoloration that can leave you self-conscious. Here are a couple to know:
- Cranberry sauce can be a tasty side, but it’s often acidic and full of sugar. The former can weaken your enamel, leaving you at a higher risk of cavities and stains! Since the fruit used is also dark, you may end up with stains if you overindulge in it.
- Wine has the same problem as the bullet point above. Alcohol can erode your enamel, but this beverage also has tannins. This is a discoloration agent, so consider sticking to a glass or two.
- Pies are a staple dessert for many families. Whether it’s cherry, blueberry, or raspberry, the dark color and sugar content may cause decay or stains. If you are looking for a safer alternative, then consider pumpkin pie! It has nutrients that help keep your gums healthy.
How Can I Keep My Smile Bright This Holiday?
Some of the foods may be non-negotiables for you. It’s understandable if you still want to have them, so you should then take steps to prevent any discoloration from happening! One of the easiest ways is to simply drink water. Whether it’s sips between other beverages or as a way to clean your mouth, it can help wash away dark particles.
After you’re done eating, wait about 30 minutes before brushing and flossing your teeth. This short hold can help your enamel recover after being weakened by acidic items. You’ll then be able to safely do your routine and clean out your teeth from any debris left behind.
If you want to ensure you have an aesthetic smile for photos or notice any discoloration, then you can visit your dentist for a professional whitening treatment. Whether it’s an in-office visit or a take-home kit, you’ll be able to get results that are up to eight shades brighter.
Follow the tips above, and you can keep your grin ready for the holidays ahead. That way, you feel confident laughing and talking with your loved ones around you.
About the Practice
At Bell Dental, you benefit from a compassionate team of dentists who look after you and your oral health. We are happy to help less-than-perfect smiles become their best with a wide range of cosmetic treatments, such as professional teeth whitening. By ensuring your service is convenient for you, we strive to reach your expectations and beyond. If you want your grin to be picture-ready, schedule an appointment or call our office at (502) 749-2355.