{"id":92,"date":"2021-06-21T00:25:47","date_gmt":"2021-06-21T00:25:47","guid":{"rendered":"https:\/\/www.belldentalky.com\/blog\/?p=92"},"modified":"2021-07-21T00:26:13","modified_gmt":"2021-07-21T00:26:13","slug":"5-summer-oral-health-tips","status":"publish","type":"post","link":"https:\/\/www.belldentalky.com\/blog\/2021\/06\/21\/5-summer-oral-health-tips\/","title":{"rendered":"5 Dental Tips for Your Summer Vacation"},"content":{"rendered":"

\"WomanSummer is here, which means it\u2019s time to book your dream vacation. As you plan for your trip, the last thing you\u2019re thinking about is your dental health; however, it\u2019s best to keep your smile a priority even while you\u2019re away from home. You don\u2019t want simple mistakes to leave a lasting mark on your teeth and gums. Here are 5 summer oral health tips to follow to keep your smile healthy.<\/p>\n

<\/p>\n\n\n

1. Visit your dentist to avoid dental emergencies.<\/h2>\n\n\n\n

Although there\u2019s never a good time for one to occur, a dental emergency can cause your travel plans to go downhill quickly. While you may not believe you\u2019re at risk, 1 in 6 Americans requires urgent dental care each year. You can help avoid an unexpected oral health problem by visiting your dentist for a cleaning and checkup<\/a> before you leave. They\u2019ll ensure there aren\u2019t any untreated issues that might turn into a dental emergency during your trip.<\/p>\n\n\n\n

2. Pack an oral hygiene kit.<\/h2>\n\n\n\n

When you\u2019re not at home, it\u2019s easy to stray from your daily routine, but you don\u2019t want to skip brushing and flossing. Create a small kit containing necessary dental products to make it easier to care for your smile. Even if you\u2019re at the airport waiting for your connecting flight, you can still brush and floss to keep your teeth and gums healthy.<\/p>\n\n\n\n

3. Choose your foods wisely.<\/h2>\n\n\n\n

You\u2019ll be surrounded by many delicious meals and tasty treats, but don\u2019t forget to limit your consumption of sugars and starches. It\u2019s best to choose healthy, nutritious foods; however, if you can\u2019t ignore your sweet tooth, brush your teeth well afterward.<\/p>\n\n\n\n

4. Chew sugarless gum.<\/h2>\n\n\n\n

Relieving air pressure during your flight isn\u2019t the only reason to reach for a piece of gum. Chewing sugarless gum increases your saliva production. As a result, it will help keep your mouth clean in between brushing and flossing. Your saliva helps remove food particles, bacteria, and plaque that can harm your smile.<\/p>\n\n\n\n

5. Drink plenty of water.<\/h2>\n\n\n\n

As you spend time at the beach or hanging out by the pool, don\u2019t forget to drink plenty of water. You\u2019ll stay hydrated to beat the heat while also keeping your mouth moist to reduce bacteria growth. Drinking water will also help keep your teeth and gums clean. If you\u2019ll be traveling to another country, you may want to consider using bottled water until you learn more about their public water system.<\/p>\n\n\n\n

Enjoy a Beautiful Summer Smile<\/h2>\n\n\n\n

You can look and feel your best by committing to your dental health during your vacation. You can make new memories while feeling positive about your smile.<\/p>\n\n\n\n

About Dr. Kenneth Bell<\/strong><\/p>\n\n\n\n

Dr. Bell<\/a> earned his dental degree from the University of Louisville School of Dentistry. He maintains the highest standard of care to provide modern services using the latest advancements in dentistry. As a member of the Kentucky Dental Association, you can feel confident your smile is in good hands. Contact our office<\/a> today to schedule an appointment.<\/p>\n","protected":false},"excerpt":{"rendered":"

Summer is here, which means it\u2019s time to book your dream vacation. As you plan for your trip, the last thing you\u2019re thinking about is your dental health; however, it\u2019s best to keep your smile a priority even while you\u2019re away from home. You don\u2019t want simple mistakes to leave a lasting mark on your […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-92","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\n5 Summer Oral Health Tips to Maintain a Healthy Smile<\/title>\n<meta name=\"description\" content=\"Don\u2019t let simple mistakes harm your smile. 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